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Here are all foods except breakfast cereals that are highest in Vitamin B2 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B2 mg |
Weight g |
Cals |
Details |
| Yeast extract spread | 14.300 | 100 | 158 | | | Orange-flavor drink, breakfast type, low calorie, powder | 6.800 | 100 | 217 | | | Fruit-flavored drink, powder, with high vitamin C, low calorie | 6.800 | 100 | 227 | | | Leavening agents, yeast, bakers, active dry | 5.470 | 100 | 295 | | | Babyfood, cereal, high protein, with apple and orange, dry | 4.330 | 100 | 374 | | | Malted drink mix, chocolate, with added nutrients, powder | 4.110 | 100 | 389 | | | Lamb, variety meats and by-products, liver, cooked, braised | 4.030 | 100 | 220 | | | Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar | 3.846 | 100 | 378 | | | Babyfood, cereal, rice, with bananas, dry | 3.800 | 100 | 404 | | | Babyfood, cereal, oatmeal, with bananas, dry | 3.710 | 100 | 393 | | | Seaweed, spirulina, dried | 3.670 | 100 | 290 | | | Lamb, variety meats and by-products, liver, raw | 3.630 | 100 | 139 | | | Malted drink mix, natural, with added nutrients, powder | 3.598 | 100 | 372 | | | Orange drink, breakfast type, with juice and pulp, frozen concentrate | 3.590 | 100 | 153 | | | Babyfood, cereal, mixed, with bananas, dry | 3.560 | 100 | 391 | | | Beef, variety meats and by-products, liver, cooked, braised | 3.425 | 100 | 191 | | | Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors | 3.343 | 100 | 386 | | | Babyfood, cereal, oatmeal, dry | 3.313 | 100 | 399 | | | Babyfood, cookies | 3.229 | 100 | 433 | | | Peppers, pasilla, dried | 3.197 | 100 | 345 | | 1 2 3 4 5 Next |
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